Archive for the ‘Family’ Tag

The Price of Freedom for Independence from a Troubled Marriage   Leave a comment

Independence and freedom from troubled marriages comes at a high price.

After the Fourth of July BBQs are over and after the fireworks are gone, many Americans are thankful for the independence they have today but this may not extend to everyone. Many are still trapped in a troubled marriage and trying to reestablish their independence even though the price of freedom doesn’t come cheap.  

A recent analysis conducted by Pew Research Center shows that households with children headed by single parents have increased from eight percent in 1960 to 33 percent in 2011. The divorce rate has increased from 2.2 in 1960 to 3.6 in 2009 

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So what’s the price of freedom these single parents have paid? …Read more

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Looking For Equality Within A Marriage   Leave a comment

“Let the wife make the husband glad to come home, and let him make her sorry to see him leave – Martin Luther”

Marriage equality

Pew Research Center recently conducted an analysis of each parent’s total workload, comprising paid work, child care and housework. It found that in dual-income households, fathers put in, on average, 58 hours a week, compared with 59 hours for mothers but the distribution between paid work, housework and childcare was quite different. In households where the father is the sole breadwinner, his total workload exceeded that of his partner by only 11 hours (57 vs. 46 hours per week) but in households where the mother is the sole breadwinner, her total workload exceeded that of her partner by about 25 hours (58 vs. 33 hours per week).

Is it any wonder that working mothers often perceive inequalities within their own marriages?  …Read more

The Exorbitant Price Every Family Pays For Having A Working Mom   Leave a comment

“I am a single mom and I’m the breadwinner and I have to work and I have to do these things and that’s just the way it is – Charisma Carpenter”

Sweet On Me

According to a recent Pew Research Center analysis, working moms are the sole or primary provider in four-in-ten households with children, as compared to one-in-ten (11%) back in 1960. Not all are breadwinners by choice. 63% of these women are single mothers who earn a median income of $23,000, less than a third of the $80,000 median total family income of married mothers who earn more than their husbands. With adequate resources and someone to take care of the family, it can work out for the single mother but what if she doesn’t have them? Who pays the price when she has to work?  …Read more

 

Crazy For Milk – A working mom and her struggle   Leave a comment

It was past midnight and I had finished putting away all the dishes.  Everyone else was fast asleep and I was exhausted.  Growing up, when I was a little girl playing with dolls and toy cooking sets, it was all fun and games.  Later as a young adult, it was jokes and banter over the horror stories.  It never struck me that as a mother, a wife, I would be this tired and this lost.

It was now coming to the end of the fourth month since Emma was born.  Every morning, I dragged myself out of bed before the sun rose to breastfeed the sleepy little Emma and express as much milk as I could before work.  It was stressful, trying to get my breast pump sterilized, all the apparatus packed so I could express at work and Emma changed before I dropped her at the daycare.  I was going insane, rushing every morning in order to make it to work before eight thirty.

At work, I struggled as my body wreaked havoc on me.  Late morning meetings that dragged on to lunch time were the worst because by that time, I was literally dying to express and having massive let downs in my nursing pads.  It became nearly impossible to concentrate on whatever was being discussed during those times.

Just last week, I had not positioned my nursing pad properly and the milk had soaked through to my shirt.  It was bad enough having my now enhanced curves and cleavage scanned by the older, more lecherous males in the office whilst trying to pretend I didn’t notice or care.  But that was the worse day — those same men were watching the stain spread on my white shirt as I tried to pretend that there was nothing wrong.  Days like that, I really regretted waking up in the morning and going to work.

To make matters worse, my milk supply was dwindling whilst Emma’s demand for milk was increasing.  I wasn’t able to express as much at work anymore.  I used to be able to express at least eighteen ounces a day my first week back at work, but now after ten weeks, that had dropped by one-third and I was perpetually worried Emma wouldn’t have enough breast milk to see her through until her first birthday.  I really wanted to try and fully breastfeed Emma for the first year of her life.

I was fully engorged in the evenings by the time I picked Emma up from daycare — feeding her was a relief although I had to hold off feeding her when I got home until my breast pump was sterilized.  I needed to catch any excess milk that dripped out uncontrollably from the other side while she was feeding.  Every drop had become extra precious to me and I couldn’t afford to lose a single one now.

To read more, go to http://www.amazon.com/Crazy-Milk-lactation-confessions-struggling/dp/0991819403

Dad’s First Father’s Day – Five Ideas to Happiness   Leave a comment

It’s three a.m. and the baby is still crying. Exhaustion, sleep deprivation and lack of intimacy with your partner have become a normal part of life over the past few months. With approximately 4 million babies born in the United States annually and Father’s Day just around the corner, is it any wonder that many new dads are asking themselves, “Is this what fatherhood is all about? Surely there must be more to it than just this.”

There is and it is possible to embrace life as a new dad.

But seriously – is embracing fatherhood really that important?

President Obama grew up without his dad, and has said that being a father is the most important job he has. According to the National Responsible Fatherhood Clearinghouse (NRFC), an Office of Family Assistance (OFA) funded national resource, “fatherlessness is a growing crisis in America, one that undergirds many of the challenges that families are facing. When dads aren’t around, young people are more likely to drop out of school, use drugs, be involved in the criminal justice system, and become young parents themselves.” This is not a small issue since out of the estimated 70 million fathers in the United States in 2011, about 16% or 25 million men had children younger than 18.

So, where does one start?

It begins when the new baby comes home, and you adjust to life as a proud dad. No one plans to fail but many fail to plan.  Here are some ideas for this Father’s Day to all the new and not-so-new dads out there:

    • Chill out – You need your own personal space and the opportunity to retreat into your man-cave. The only thing is – make sure your partner understands why you are doing it. You don’t want her to misconstrue it and think that you are avoiding her. Be fair. Offer her the same time out for herself.
    • Take charge – Be responsible for some tasks. It will please her, make her appreciate you even more and contribute to the peace at home. If you can’t do it, get professional help. Hire a cleaning service. Hire a doula who can assist by providing information, physical assistance and emotional support. If your partner is having problems breastfeeding, don’t try to understand her stress. Just be as supportive as you can and get a professional lactation consultant to help.
    • Bring out the Don Juan in you – Missing the good old days? It’s true there’s a new love in her life but she still loves you. It may be hard to tear her away from her newborn (near impossible in the beginning, actually!) but time together – alone – can help rebuild the intimacy in your relationship. Give her alternatives she can be comfortable with, like getting a trusted family member or friend to help babysit for an hour or two.
    • Be Sherlock Holmes – Do you feel she’s not the same woman you fell in love with and she’s taking you on an emotional rollercoaster which you just can’t wait to get away from? In some cases, she may be experiencing some level of postpartum depression. According to womenshealth.gov, about 13 percent of pregnant women and new mothers have depression. Seek advice from a doctor. You can’t handle this alone.
    • Pay it forward – Take the President’s Fatherhood Pledge. That’s why President Obama is joining dads from across the nation in a fatherhood pledge – a pledge that fathers will do everything they can to be there for their children and for young people whose dads are not around.

So, how are you going to make your Father’s Day different this year?

Work-Life Balance for New Mothers – Is It Even Possible?   Leave a comment

Every new mother lives in fear – about her newborn baby’s health, growth and development; about her relationship with her spouse; and even about going back to work after her maternity leave is over. How is she going to juggle it all? “Can you blame her?  Every millennium mom wants to have it all – to be the perfect parent, spouse and employee. Which career-oriented woman wouldn’t want to be successful like Sheryl Sandberg, Facebook’s COO? She’s #6 on Forbes List of Power Women now. But the truth is, it doesn’t matter which stage of her career she is at – she can’t help but worry about her work-life balance once she’s back at work.”

Sure, but does it affect all women?

In the United States, 55% of mothers returned to work six months after they gave birth as compared to a mere 14 percent in the early 1960s. Not all moms can afford to stay at home. New parents in the United States are only guaranteed their jobs for 12 weeks after the arrival of a new baby, thanks to the Family Medical Leave Act of 1993 (FMLA) and they even don’t have to be paid during that time.
With June to September being the busiest baby season every year, it’s no surprise that many moms-to-be are now busy preparing for their coming bundle of joy … but with barely enough time to adjust to sleep deprivation, breastfeeding, physical changes in her body and the newcomer in her life, will the working mom be prepared to return to work in such a short span of time?

It’s not going to be easy but it’s definitely not impossible.

Every mother tries to prepare as best as she can but with a baby that’s less than six months old, how can a millennium mom achieve a healthy work-life balance once she is back at work?

  • Make time for yourself – When mom is happy, everyone else is happy. The family appreciates your sacrifices but your own personal well-being is also important. You need to carve out a few moments for yourself amidst all the demands of your everyday life, even if it is as simple as exercising, reading a book or relaxing in a hot bath.
  • Let go of the guilt – Forget the housework for a few minutes. Put down the computer. Stop checking e-mails. Schedule some time to just play with your little one and enjoy those precious moments.
  • Know why you work – According to the Pew Research Center, 86% of working moms sometimes/ frequently feel stress. Identifying and remembering the key reasons why you need to work – ambition, financial necessity or independence – will help you remain focused in times of stress.
  • Spend quality time with your significant other half – He deserves some of your attention too. Don’t forget to take care of your relationship with him. Getting a babysitter and/or hiring a cleaning service will buy you precious moments alone with him, without stretching yourself further by sacrificing your sleep or time.
  • You are not alone – By creating a support group amongst other mothers / women in the community, you can develop friendships and help each other as well as reduce the stress and loneliness of having to do it all by yourself.
  • Be thankful – Find happiness today and don’t be buried by the daily struggles. Look forward to the future for your family.
  • Redefine your expectations – Don’t let your dream of being the perfect mom stress you out and bury you in guilt. Remember: “You may be only one person in this world, but to one person … you are the world.”

See the full article here

Seven acts of love for Mother’s day   Leave a comment

“Being a full-time mother is one of the highest salaried jobs … since the payment is pure love” – Mildred B. Vermont.

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Happy Mother’s Day!

Seven acts of love from my two wonderful children for Mother’s day – Each coupon can be used 10 times but I have to go through the whole coupon booklet to get something a second time. Plus, there’s no expiry date!

I requested for an additional bonus coupon – can you guess which one?

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