Archive for the ‘home’ Tag

Every little action has a consequence   Leave a comment

When I was younger, I aggressively pursued my career … believing that the things I did (and the money I brought home) would make a significant difference to the world and my family.

My children up until this day, still have difficulty understanding what I did as an accountant. They’re not even interested.

It is not from the lack of explanations, trust me.

Yet, from the moment I decided to start writing, they have taken an active interest in my creative thought process from wanting to understand the story, giving their opinions on my book covers to actively proclaiming to the whole wide world their mom is an author (and no, I’ve never let them read my books. They need to grow up first!)

I never got that kind of enthusiasm when I was working as an accountant.

And now, my eldest has overcome her fear of writing and decided she likes to come up with stories too. She wrote one for her teachers as a Christmas present. My youngest sits in my lap and asks me to read what I wrote for her that day. She questions the main idea of the story and actually makes an awesome editor (surprisingly for a seven year old – Maybe she sees things so much clearer than this jaded old soul).

Definitely not what I was expecting when I first embarked on my writing adventure. So now, I have to write something for them too …

Who knows what lies beyond the horizon … but at least we’re doing it together ❤

Losing Top Talent Because Of An Unfriendly Work Environment   Leave a comment

Women account for over half of the management, professional and related occupations in the United States and yet, despite their own preferences and the investments they have made in their education and career, when the new baby arrives, only 64.2% of new mothers are likely to still be working within the first six years. Even though corporate figures such as Sheryl Sandberg strive to inspire working women to “lean-in” and pursue their careers, many organizations continue to find themselves in danger of losing their top talent as women choose to opt-out and leave their professional life altogether.

So, how can organizations retain top talent by cultivating a friendly work environment?
– Introduce flexible work hours. Empower her to choose where and when she spends her hours working as long as deliverables are met.
– Provide the infrastructure necessary to make it possible for new parents to work remotely – a laptop, access to the organization’s systems through the VPN (Virtual Private Network), and the ability to hold meetings via video or tele-conferencing.
– Make it easier for her to be in the office. Provide the facilities for her to express and store her milk safely so she can continue to nurse her child in the long run.
– Foster support groups for new parents within the organisation. Assign mentors through these support groups which can help the new parents adjust to the new phase of their lives.
– Ensure that corporate policies are family friendly through the advocacy of flexible work hours, granting parents the ability to use sick leave to care for children, paid maternity leave or even access to child-care benefits.
– Promoting solid opportunities for professional advancement and raises to make it worth their while (both as individuals and for their families) to continue working with the organization.

…Read more

Why I write so passionately …   Leave a comment

My child asked me today, “Why do you write, mommy?”

It’s been ten years since she was born and yet, I remember it almost as if it happened yesterday.

Would I have done some things differently? Probably.
Would I have changed a single thing about her? No, because I love her exactly the way she is.

“I write for you, my child. There are so many things I have learnt which I want to share with you and yet, I know now is not the time but I fear, tomorrow we may never find the right moment. One day, you will read what I have written and understand the journey that brought us here. Hopefully, you will take these learnings to make your life even better once you yourself become a woman.

This is my legacy to you.”

The Price of Freedom for Independence from a Troubled Marriage   Leave a comment

Independence and freedom from troubled marriages comes at a high price.

After the Fourth of July BBQs are over and after the fireworks are gone, many Americans are thankful for the independence they have today but this may not extend to everyone. Many are still trapped in a troubled marriage and trying to reestablish their independence even though the price of freedom doesn’t come cheap.  

A recent analysis conducted by Pew Research Center shows that households with children headed by single parents have increased from eight percent in 1960 to 33 percent in 2011. The divorce rate has increased from 2.2 in 1960 to 3.6 in 2009 

PR 2013_11 Sweet On Me SDT-2013-07-single-fathers-02

So what’s the price of freedom these single parents have paid? …Read more

Looking For Equality Within A Marriage   Leave a comment

“Let the wife make the husband glad to come home, and let him make her sorry to see him leave – Martin Luther”

Marriage equality

Pew Research Center recently conducted an analysis of each parent’s total workload, comprising paid work, child care and housework. It found that in dual-income households, fathers put in, on average, 58 hours a week, compared with 59 hours for mothers but the distribution between paid work, housework and childcare was quite different. In households where the father is the sole breadwinner, his total workload exceeded that of his partner by only 11 hours (57 vs. 46 hours per week) but in households where the mother is the sole breadwinner, her total workload exceeded that of her partner by about 25 hours (58 vs. 33 hours per week).

Is it any wonder that working mothers often perceive inequalities within their own marriages?  …Read more

Dad’s First Father’s Day – Five Ideas to Happiness   Leave a comment

It’s three a.m. and the baby is still crying. Exhaustion, sleep deprivation and lack of intimacy with your partner have become a normal part of life over the past few months. With approximately 4 million babies born in the United States annually and Father’s Day just around the corner, is it any wonder that many new dads are asking themselves, “Is this what fatherhood is all about? Surely there must be more to it than just this.”

There is and it is possible to embrace life as a new dad.

But seriously – is embracing fatherhood really that important?

President Obama grew up without his dad, and has said that being a father is the most important job he has. According to the National Responsible Fatherhood Clearinghouse (NRFC), an Office of Family Assistance (OFA) funded national resource, “fatherlessness is a growing crisis in America, one that undergirds many of the challenges that families are facing. When dads aren’t around, young people are more likely to drop out of school, use drugs, be involved in the criminal justice system, and become young parents themselves.” This is not a small issue since out of the estimated 70 million fathers in the United States in 2011, about 16% or 25 million men had children younger than 18.

So, where does one start?

It begins when the new baby comes home, and you adjust to life as a proud dad. No one plans to fail but many fail to plan.  Here are some ideas for this Father’s Day to all the new and not-so-new dads out there:

    • Chill out – You need your own personal space and the opportunity to retreat into your man-cave. The only thing is – make sure your partner understands why you are doing it. You don’t want her to misconstrue it and think that you are avoiding her. Be fair. Offer her the same time out for herself.
    • Take charge – Be responsible for some tasks. It will please her, make her appreciate you even more and contribute to the peace at home. If you can’t do it, get professional help. Hire a cleaning service. Hire a doula who can assist by providing information, physical assistance and emotional support. If your partner is having problems breastfeeding, don’t try to understand her stress. Just be as supportive as you can and get a professional lactation consultant to help.
    • Bring out the Don Juan in you – Missing the good old days? It’s true there’s a new love in her life but she still loves you. It may be hard to tear her away from her newborn (near impossible in the beginning, actually!) but time together – alone – can help rebuild the intimacy in your relationship. Give her alternatives she can be comfortable with, like getting a trusted family member or friend to help babysit for an hour or two.
    • Be Sherlock Holmes – Do you feel she’s not the same woman you fell in love with and she’s taking you on an emotional rollercoaster which you just can’t wait to get away from? In some cases, she may be experiencing some level of postpartum depression. According to womenshealth.gov, about 13 percent of pregnant women and new mothers have depression. Seek advice from a doctor. You can’t handle this alone.
    • Pay it forward – Take the President’s Fatherhood Pledge. That’s why President Obama is joining dads from across the nation in a fatherhood pledge – a pledge that fathers will do everything they can to be there for their children and for young people whose dads are not around.

So, how are you going to make your Father’s Day different this year?

Seven acts of love for Mother’s day   Leave a comment

“Being a full-time mother is one of the highest salaried jobs … since the payment is pure love” – Mildred B. Vermont.

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Happy Mother’s Day!

Seven acts of love from my two wonderful children for Mother’s day – Each coupon can be used 10 times but I have to go through the whole coupon booklet to get something a second time. Plus, there’s no expiry date!

I requested for an additional bonus coupon – can you guess which one?

“About 13 percent of pregnant women and new mothers have depression.”   Leave a comment

Depression during and after pregnancy

I came across this site recently, womenshealth.gov, a project of the U.S. Department of Health and Human Services Office on Women’s Health.

It contained an interesting fact sheet on Depression During and After Pregnancy, which you can read here.

Did you know that you may experience the following feelings with postpartum depression?

  • Tired after delivery
  • Tired from a lack of sleep or broken sleep
  • Overwhelmed with a new baby
  • Doubts about your ability to be a good mother
  • Stress from changes in work and home routines
  • An unrealistic need to be a perfect mom
  • Loss of who you were before having the baby
  • Less attractive
  • A lack of free time

It is sad when many times, these emotions are not given sufficient credibility by both the mother experiencing them and the people around her, leaving her to feel alone, misunderstood and inadequate.

Love yourself.
Love your partner.
Love your child.
Awareness helps.

Read the Fact Sheet here.

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